11/4/2023 0 Comments How to prepare flat iron steakThey called it “flat iron steak” because it looks like a flat iron. This made it possible to make a steak that was both tender and flavorful. But in the early 2000s, meat scientists at the University of Nebraska found a way to remove the connective tissue from the top blade roast. Let the steak rest for a few minutes before slicing it. Cook the flat iron steak for about 4 minutes (lift one side carefully to check your grill marks), then rotate 45 degrees to create those nice crosshatch. Previously, it came from the top blade roast, which was usually used to make stews or ground beef. Because of its muscular structure, it is best if it isnt cooked beyond medium the recommended doneness is medium-rare, or around 135 F (60 C). Cook the steak for 3-4 minutes on each side, or until it reaches your desired level of doneness. The flat iron steak comes from the cow’s shoulder blade, which is a tougher part of the animal. Which Part of the Cow Does Flat Iron Steak Come From? What Is Flat Iron Steak Originally part of the top blade roast, the flat iron was born as a result of the tough connective tissue that ran through the. It’s close in taste to a ribeye or New York strip, but is less expensive and has less fat.įlat iron steak is an excellent choice when you want to cook an easy steak dinner at home and it also works well sliced into a salad. It’s generally lean with a marbled texture, which helps keep it moist and tender. They are usually cut into smaller steaks (between 6-10 ounces) and are a thinner cut of meat. Flat iron steak, which is also called top-blade steak, is a cut of beef that has recently gained a bit of popularity.
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